Zbfy Paramore to perform at Fiserv Forum this August
Should you exercise in the morning or work out after the workday Dr. Jayne Morgan, executive director of health and community education at Piedmont Healthcare in Atlanta, said it depends on your goals. She said some recent studies show that men and women differ on when it s optimal to go work out. Women seem to benefit more in the morning, not only burning fat, but
stanley mugs burning abdominal fat and lowering blood pressure, Morgan said. Whereas men lowered their cholesterol, lowered their blood pressure
stanley mug and also decrease cardiovascular disease risk if they exercise in the morning. But the best time to work out may just depend on your goals. What happens in the evening, women especially build more muscle strength, especially upper body, strength and endurance, Morgan said. And we tend to be weaker in our upper body and in our pecs. Men, regardless of what time of day they exercise, also seem to build muscle strength and muscle mass in th
stanley cup becher e evening . SEE MORE: Group uses running to overcome battles with addictionHer analysis comes a year after a studywas published in the journal Frontiers of Physiologythat showed similar results.Morgan also noted other benefits to exercising early in the morning, including that people who exercise in the morning tend to make better nutrition choices. People who exercise in the morning tend to have a little bit more energy in the day even though it s harder to get started, she said. It revs up that adrenaline and it also shows that people who exer Dyfj It s been very overwhelming : Pennsylvania voters gear up for Election Day
MILWAUKEE AP 鈥?The silver lining to the back injury that sidelined Milwaukee Bucks center Brook Lopez for most of the season is that it made him fresher for the playoffs. The 7-footer is healthy now and eager to help the Bucks defend their title. Hes already shown he can cause problems on both ends of the floor for the Chicago Bulls, the Bucks first-round opponent. Lopez scored 18 points and played a season-high 32 minutes in Sundays 93-86 Game 1 victory. He also was a big part of a defense that held Chicago to the lowe
stanley thermobecher st point total of any
stanley quencher Bucks opponent all seaso
stanley cup n.Report a typo or error // Submit a news tip
