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 WASHINGTON 鈥?October 10 marks World Mental Health Day. It s an opportunity to raise awareness about mental health issues and mobilize efforts to provide support to those in need. After finishing a tour in Afghanistan in 2013, Dionne Williamson felt emotionally numb. More warning signs appeared during several years of subsequent overseas postings. Its like I lost me somewhere,  said Williamson, a Navy lieutenant commander who experienced disorientation, depression, memory loss and chronic exhaustion.  I went to my captain and said, Sir, I need help. Somethings wrong. As the Pen stanley cup tagon seeks to confront spiraling suicide rates in the military ranks, Williamsons experiences shine a light on the realities for service members seeking mental health help. For most, simply acknowledging their difficulties can be intimidating. And what comes next can be frustrating and dispiriting.Williamson, 46, eventually found stability through a monthlong hospitalization and a therapeutic program that incorporates horseback riding. But  stanley cupe she had to fight for years to get the help she needed.  It s a wonder how I made it through,  she said.In March, Defense Secretary Lloyd Austin announced the creation of an stanley cup  independent committee to review the militarys mental health and suicide prevention programs.According to Defense Department data, suicides among active-duty service members increased by more than 40% between 2015 and 2020. The numbers jumped by 15% in 2020 alone. In longtime suicide hotspot posting Dafw Mexican Navy seizes liquid meth in tequila bottles
 KANSAS CITY, Mo. 鈥?The cour stanley thermos mug age and valor of the first African American U.S. fighter pilots during World War II is impacting future generations of pilots of color in Kansas and Missouri. Known as the Red Tails, the Tuskegee Airmen faced bigotry and segregation from their own country, but they didn t let it stop them from being the mo stanley cup st successful squadron of U.S. fighter pilots to escort U.S. bombers into enemy territory. Their achievements inspired the name and the mission of a new nonprofit in Kansas, called Red Tail Academy. The original Tuskegee Airmen, they started something and we want to carry on their legacy and we want to pay tribute to their sacrifices that they made before us,  said Jeff Bolden.Bolden co-founded Red Tail Academy along with Kerry Gooch, David Toliver, and certified flight instructor John Hall. Bolden explained that in 2019, less than 7% of U.S. airline flight crews were people of color, and he wants to change that. Red Tail Academy offers underserved Kansas City-area youth ages 12 to 18 to take flight-training to become licensed pilots.They also have the option to prepare for a career as a drone pilot, air traffic controller or airplane mechanic. Bolden said he believes minority youth need more exposure to rewarding careers in aviation.  They see an aircraft flying above them, but most of them think that s something that s out of their reach and I want to make sure they understand that it s very much within their reach stanley flask ,  Bolden said.   Chris Gray, a