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OAKLAND, Calif. - A protest that shut down the Port of Oakland to show the broadening reach of the Occupy Wall Street movement ended in violence when police in riot gear arrested dozens of protesters overnight who broke into a vacant building, shattered downtown windows, sprayed graffiti and set blazes along the way.At least four protesters were hospitalized Thursday with various injuries, including one needing stitches after fighting with an officer, police said. Several officers were also injured but didn t need hospitalization. We go from having a peaceful movement to now just chaos, protester Monique Agnew, 40, said early Thursday.Protesters also threw concrete chunks, metal pipes, lit roman candles and molotov coc
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stanley cup website alth has gained momentum in recent weeks, capturing the world s attention by shutting down one of the nation s busiest shipping ports toward the end of a daylong general strike that prompted solidarity rallies across the U.S. Complete Coverage: Occupy Wall Street protestsMost arrested NYC protesters reject plea dealSeveral thousands of people converged on the Port of Oakland, the nation s fifth-busiest harbor, in a nearly five-hour protest Wednesday, swarming the area and blocking exits and streets with illegally parked vehicles and hastily erected, chain-link fences afterward.Port spokesman Isaac Kos-Re
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Traveling this holiday season Here how to prepare your body for the crushing exhaustion that comes from switching time zones. Photo Credit: Jeff Sheldon | CC0 1.0 Before we look at surefire ways to address travel fatigue, let look at a myth that, while almost certainly ineffec
stanley thermos mug tive, is actually kind of instructive about the whole business of jet lag and circadian clocks. Folksy Flashlights And Circadian Clocks There no shortage of folk remedies for jet lag. Take the one about knees and flashlights: There are some who claim that shining light on the backs of your legs can help stave off the ill-effects of switching time zones. It sounds pretty kooky 鈥?but the origins of this advice are less folksy than you probably realize. The roots of the flashlight/knee claim can be traced to a study out of Cornell University, conducted in the late nineties by researchers Scott Campbell and Patricia Murphy. In their study, Campbell and Murphy reported that delivering carefully scheduled pulses of light to the backs of test subjects ; knees 鈥?not with a flashlight, but fiber optic pads 鈥?could shift the circadian clock that regulates the body sleep-wake cycle. Your body keeps time in a variety of ways, but perhaps the most basic involves your circadian clock, which tracks a standard Eart
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