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Richmond, Va.ndash; Hurricane season is an annua
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By Jamie DucharmeJanuary 5, 2018 10:59 AM ESTAs good as running is for your health, it can come with some unpleasant side effects, from shin splints to chronic low back pain.But for back pain, at least, researchers at Ohio State University Wexner Medical Center may have a one-step solution: Strengthen your deep core.In a new study published in the Journal of Biomechanics, the researchers examined the way athletes ; bones and muscles interact when they run. They scaled a generic computer model of the human body to match a person height and weight measurements, then used motion detection technology and force-measuring floor plates to monitor every element of the person stride as they ran.Then, working under the assumption that the body tries to minimize how much energy it uses while running, they used computer simulation to virtually tweak the movement of different body parts and estimate what muscle forces would cau
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