Odum Kids and teens wasting half their weekends INDOORS as TV, gaming and films replaces outdoor play
A聽FOOTBALL聽mad dad has been collecting England shirts for more than 30 years 鈥?and is just a few shirts away from having every kit since he was born.Jon Towler, 48, from Harrogate was bought his first聽football聽shirt when he was nine 鈥?and has been collecting them ever since.10Jon x27
stanley canada collection stretches all the way back to the 1970sHe has amassed more than 800聽football聽shirts 鈥?nearly 50 of which are England kits.The father-of-two has every shirt from 1978 onwards 鈥?and is missing just four strips to complete his collection.He has spent more
stanley cups than 拢500 on England shirts, and he said his collection in total is worth around 拢12k.The Tottenham Hotspur聽fan聽h
stanley cup usa as a number of rare and signed kits, including signed shirts from England legends Alan Shearer, Teddy Sherringham, Paul Gascoigne and World Cup Winner Sir Geoff Hurst.Jon 鈥?who said he has spent up to 拢150 on just one shirt 鈥?a signed Lionel Messi kit 鈥?said his favourite kit is from 1978 鈥?because of the simple collar design, and be Lqto Royal Mail postman who was just ONE MINUTE late for delivery is sacked after 28 years
TRAINING for a first marathon reverses the ageing of blood vessels and cuts the risk of stroke by a tenth, a study found.Novice runners who train
stanley thermos ed for six months and completed the race had a four-year reduction in the age of their arteries.1 Blood vessels naturally stiffen with age, increasing the risk of strokeCredit: PA:Press AssociationTheir systolic blood pressure 鈥?the pressure when the heart beats 鈥?also fell by 4mmHg.This is compa
stanley cup rable to the effect of medication and if maintained translates to a ten per cent lower risk of stro
stanley en mexico ke over a lifetime.Researchers from University College London examined 139 healthy first-time marathon runners aged 21 to 69.They followed a typical training programme, running six to 13 miles a week for six months, before the London Marathon.BLOOD VESSELS STIFFEN WITH AGEParticipants were subjected to medical checks before they started training 鈥?and two weeks after crossing the finish line.This included MRI and ultrasound scans of the heart and blood ve
