Mxjw Lighthouse Gift Shop opens for season at Presqu ile
TORONTO 鈥?Researchers have measured levels of melatonin in a number of over-the-counter supplements sold in Canada and found amounts of the hormone can vary dramatically from what listed on the products ; labels.Melatonin is produced in the brain and occurs naturally in small quantities in some meats, grains, fruits and vegetables. Supplements containing melatonin are often taken by people in a bid to overcome sleep problems.A study by the University of Guelph, published this week in the Journal of Clinical Sleep Medicine, tested 30 melatonin supplements produced under 16 brand names and sold in grocery and drug stores. ARTICLE CONTINUES BELOW The researchers found 71 per cent of the products 鈥?which were not identified by name 鈥?did not meet label claims. Higher-than-listed amounts of melatonin ranged between 12 and 25 per cent on average, but some products had nearly five times the hormone they were said to contain.One chewable tablet, for instance, contained more than eight milligrams of melatonin, a 478 per cent increase over the 1.5 milligrams shown on its packaging. ARTICLE CONTINUES BELOW Others were found to have melatonin levels lower than what was listed.One supplement, which a
stanley cup lso contained lavender, cham
stanley thermobecher omile and lemon balm, had 83 per cent less melatonin than the three milligrams each capsule was supposed to cont
stanley quencher ain. ARTICLE CONTINUES BELOW Rfve Presidents, lawmakers honour McCain s life of service
Over the last four months, kids in Toronto got on bikes and followed their parents around like goslings behind a mother goose each weekend. Its a sight not as common as it should be in Toronto, where the speed and erratic skills of drivers, along with roads designed for cars first, can make such an outing fraught.The ActiveTO major road closures on Lake Shore Boulevard, Bayview Avenue and River Street changed that. After a bad spring where people in
botella stanley public space were suspect and shamed, when all of High Park was closed because of the spectre of a cherry blossom blowout, the city of Toronto did something great: it gave the people space to spread out so they could walk, run and cycle.The move acknowledged that this is a city of many apartments with inhabitants who have no or little outdoor space of their own. It was also a strong signal that being outside was good, safe and where we should go to exercise, improve our mental health and even socialize during this long pandemic. I dont think Ive seen a city program embraced so quickly and enthusiastically. Its a major success. ARTICLE CONTINUES BELOW Last week, the city released data showing how the closed streets were well used. On days without significant rainfall fr
stanley cup om June to August, an average of 18,000 cyclists and 4,000 pedestrians were on Lake Shore West. On Lake Shore East, 6,300 cyclists and 5,700 pedestrians were present, while 2,000
stanley cup cyclists and 300 pedestrians used
