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Comment fonctionne notre forum => Demande d’accès a un cher disparu => Discussion démarrée par: wonderful le Juillet 27, 2026, 10:40:47 am
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I've been trying to get into running for the past month and honestly it's been way harder than I expected. My legs are constantly sore and I can barely make it a mile without feeling like I'm going to collapse. But I'm not giving up because I know this is something I need to do for my health. Does anyone else have tips for a complete beginner? I'd really appreciate hearing what worked for you guys.
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