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A man lost 37 pounds and his cholesterol level dropped from 249 to 170 by eating exclusively at McDonald for 90 days. He ate everything: from Big Macs to salads to sundaes to shakes to quarter pounders. It 821
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stanley thermobecher antithesis of Supersize Me, the pseudo-documentary of a man who did the same鈥攚ith two crucial differences: The first difference is that John Cisca鈥攁 science teacher in the Colo-Nesco School District in Ankeny, Iowa鈥攄idn ;t eat like a pig. He ate 2,000 calories per day. He also balanced the intake of nutrients based on theFDA reference daily intake tables by combining different items from the fast food chain menu: So this isn ;t something where you say well he went to McDonalds and he only had the salads. No, I had the Big Macs, the quarter pounders with cheese. I had sundaes, I had ice cream cones. The second difference is that Cisca started to walk 45 minutes a day, like any normal human being should do. The results were impressive: his weight dropped from 279 pounds to 242. The overall cholesterol le
gourde stanley vel went from 249 to 170, while his bad cholesterol dropped from 173 to 113. The teacher鈥攚ho turned his science experiment into a documentary for his students鈥攕ays that the moral of this lesson isn ;t to eat more at McDonald , but to pay attention to your daily nutrition and what you eat: The point behind this documentary is, Hey, it a choice. We all have choices. It ou
