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  Coronavirus pandemic is leading people to remain confined to their homes which is causing more anxiety and uncertainty. It can be hard not to feel overwhelmed by the state of the world at the moment where borders are shut and people are facing extreme economic instability. But ev air max95 en in times of stress and uncertainty, one can take proactive steps to lift your mood. We asked Ayesha who is an energy and meditation coach as well as a co founder of Singapore-based The Happiness Ftt to share some tips how to remain positive, happy and jordane one  calm during these trying times.In this time of stress and uncertainty what proactive steps can we take to lift our mood During times like these one needs to keep moving forward by maintaining som air max one e form of structure, be it in the form of regular exercise (at home exercising or walking by yourself) or cooking, baking or maybe finishing up a project within your home. Wake up each morning and get dressed and then go about your day doing one thing at a time. And do  Uhwt Hong Kong leader postpones annual policy address until after Beijing talks
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