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Instead of setting New Year s resolutions, start early 鈥?that s the idea behind October theory, a trend in self care that is picking up steam. Many online are talking about how the sun is shining less starting in the fall, and so they re leaning into techniques to focus on actions
stanley italia and resolutions that improve quality of life and build better habits, well in advance of the holiday season and the start of t
stanley cups uk he new year. Dr. Rae Lundy, a clinical psychologist, told Scripps News, When you find yourself feeling like you want to slow down a little bit 鈥?or maybe even go to bed a little bit earlier 鈥?those are really positive things, because when you get more sleep your mood is improved. When you slow down, you have a better opportunity maybe to catch up on those phone calls with friends you haven t talked to in a little bit. RELATED | Financial planning is important at all stages of life: Here s how to plan at different agesShe says to listen to your body, slow down and says Another suggestion I might have for folks would be to ... if you ve ever tried journaling 鈥?this idea around October Theory is that it s a moment for opportunity to be more reflective, so journaling is a great way to kind of chronicle your thoughts, to see how you ve been feeling throughout the rest of the year.
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A giant comet, likely the largest comet discovered in modern times, is on its way toward the sun.Scientists caught sight of the comet early, giving researchers years to watch it evolve and streak through the Solar System. It is not expected to pass by Earth until 2031. However, even at its closest pass by, scientists believe a large telescope will be needed to see it. We have the privilege of having discovered perhaps the largest comet ever seen 鈥?or at least larger than any well-studied one 鈥?and caught it early enough for people to watch it
stanley cup evolve as it approaches and warms up, Gary Bernstein, one of the co-discoverers, said in a statement. It was discovered by two astronomers looking at nearly six years of data from the Dark Energy Survey. It was named Comet Bernardinelli-Bernstein, after the two astronomers who identified it.Comet Bernardinelli-
stanley cups uk Bernstein measures about 100 to 200 kilometers ac
stanley cup ross, roughly ten times the diameter of most comets. Comets are icy bodies that typically evaporate as they approach the sun, creating a tail.The Dark Energy Survey mapped 300 million galaxies across a 5,000-square-degree area of the night sky, according to the National Science Foundation.Scientists believe the comet originated in the Oort Cloud of objects, which was ejected during the early history of the Solar System, according to the NSF.They believe the Comet Bernardinelli-Bernstein has not visited our Solar System in more than 3 million years. .Page-below > .RichTextModul
