Auteur Sujet: dsrq Sarah Everard report sparks demand for urgent action to restore trust in po  (Lu 3 fois)

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Kwhc I was lucky to have a great GP. Then she went on maternity leave and my healthcare fell apart
 From conflicts with colleagues or family, frustrations at work, or even being stuck in traffic 鈥?our daily lives are not short on stress. These common upsets 鈥? psychosocial stressors  鈥?incite our emotions, and our brains are equipped with s stanley cup trategies to help regulate them: we might use self-control to override the instinct to focus only on the negative, or reframe stressful situations in a different light to make them less distressing.As weve adapted to the digital age, weve adopted habits that hinder the brains efforts to regulate emotion. Just five nights of looking at a computer screen for two hours between 9pm and 11pm can lead to a rise in negative emotions the following morning, and instant communication through smartphones tempts us into a state of incessant vigilance.Your brain records things as you perceive them, not as they actually happen. So if you launch a colossal stress reaction every time someone stanley cup  nudges you on the train, or you read an annoying news headline, or discover youve run out of milk, your brain will record your day as having been inordinately stressful when in reality it was quite ordinary. Over time, an overactive emotional brain has trouble bouncing back.But there are ways to cope. Learning how to anticipate a stressful situation, how to reduce the intensity of your reaction, and how to s stanley mugs peed up your recovery can significantly lighten your stress load.1 Do some gentle morning exerciseView image in fullscreen Illustration: Leon Edler/The GuardianIn Rxlq Even life prisoners should have hope and a chance to change
 Federal prosecutors asked a federal judge to reject Donald Trumps request for fewer restrictions over how he can publicly share evidence in the case involving his efforts to subvert the 2020 election, arguing the former president was seeking to abuse the discovery process. The defendant seeks to use the discovery material to litigate this case in the media,  prosecutors wrote in an eight-page brief on Monday.  But that is contrary to the purpose of criminal discovery, which is to afford defendants the ability to prepare for and mount a defense in court. Judge says E Jean Carroll allegation Trump raped her is substantia stanley gertuve lly true in court dismissal Read moreThe court filings, submitted to the US district court judge Tanya Chutkan, who is overseeing the case, highlighted comments made over  stanley cup the weekend by Trumps lawyer John Lauro about the former vice-president Mike Pence being a potential witness to stress the importance of strict restrictions. This districts rules prohibit defense counsel from doing precis stanley thermos ely what he has stated he intends to do with discovery if permitted: publicize, outside of court, details of this case, including the testimony of anticipated witnesses,  prosecutors wrote.Trump has characterized the indictment, charging him with four felonies over his attempt to obstruct the congressional certification of Joe Bidens election win on 6 January 2021 and overturn the results of the 2020 election, as a political witch-hunt and infringing on his first amendment righ