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Science is clear: We all need to move our bodies to improve our health. But a new study finds women can move less than men to live longer. Women get more out of every minute of physical activity than men, said Dr. Martha Gulati, the director of preventive cardiology at Cedars-Sinai Medical Center in Los Angeles.The study from the Smidt Heart Institute at Cedars-Sinai analyzed health data from theNational Institutes of Healthfor more than 400,000 adults over two decades.Researchers found physically active women were 24% less likely to die early compared to women who didn t exercise, while men were 15% less likely. Women a
stanley botella lso had a 36% reduced risk for a fatal heart attack, stroke or other cardiovascular event 鈥?while men had a 14% reduced risk. Dr. Gulati, who co-authored the study, says women s physiology means they can exercise less often than men while better improving their heart health. Women actually have
stanley cup more blood flow to their muscles, said Dr. Gulati, adding that perhaps by doing smaller amounts of activity, that entire vascular response may ultimately translate into improved cardiac function. According to the study, men need about five hoursper week of moderate to vigorous aerobic exercise, like brisk walking or cycling, to maximize their l
stanley becher ongevity.But women get the same benefits exercising just 2.5 hours per week. Men getting 300 minutes a week was equivalent to a woman getting 140 minutes per week, said Gulati.The research team studied moderate to vigorous ae Puns Bird strikes happening more while flying, but FAA may have a solution
For the f
garrafinhas stanley irst time in years, video game usage worldwide could fall.Video game sales are expected to fall 1.2% this year after gaining 5% a year ago, according to a report from Ampere Analysis.The report showed a huge jump in video game sales between 2019 and 2020 as the pandemic forced many in the world to remain home.While global inflation is playing a factor in its report, Ampere Analysis also expects a drop in sales in Russia will also play a role. Russia is expected to drop from the 10th-largest gaming network to No. 14. Video game sales are expected to drop $1.2 billion in Russia alone.The supply chain is also affecting access to consoles, especially in China, the analysis noted. After two years of huge expansion, the games market is poised to hand back a bit of that growth in 2022 as multiple factors combine to undermine performance, said Piers Harding Rolls, research director for Ampere Anaylsis. Even so, the year will end well ahead of pre- pandemic performance, and the outlook for the sector as a whole remains positive, with growth forecast to return in 2023. .Pag
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